If someone is getting a scary nightmares, bad dreams, if some unknown fear is rising in the mind, or if there is anyshort of dipression, there is very usefull process which can vanish all these effects.
Before sleeping, chant the following mantra on bad only, either sitting on bad or lying. Could be done facing any direction. There is no dresscode or No rosery is needed. Do chant following mantra 108 times. You can do fingure counting.
Before and after doing mantra do meditate lord hanumaan and pray in mind.